The Pitta Dosha

The term pitta comes from the Sanskrit word pinj, meaning “to shine."  It carries the meaning of “that which digests” and is associated with the idea of being yellow-tinged or bilious. In its widest sense, Pitta digestive function includes all chemical and metabolic transformations in the body as well as processes which promote heat production (such as the conversion of iodine to triiodotyrosine in the thyroid gland). Pitta also governs our ability to absorb ideas and impressions and to perceive the true nature of reality. It stimulates the intellect and creates enthusiasm and determination.

Pitta is often regarded as the “fire” within the body. Think of it as the energy stored in the chemical bonds of all the organic substances that make us up: it is encoded in our hormones, enzymes, organic acids, and neurotransmitters. Charaka Samhita, an ancient Ayurvedic text, teaches that pitta functions in digestion and heat production---providing vision, blood color, and skin luster.

Here is a table which summarizes the manifestations of a balanced or unbalanced (excessive) Pitta dosha:


Effects of Pitta Dosha

Effect of Balanced Pitta

Effect of Unbalanced (Excess) Pitta

  • Strong and complete digestion
  • Incomplete digestion; poor differentiation between nutrients and wastes
  • Normal heat and thirst mechanisms
  • Irregular body temperature, disturbed perspiration, unregulated fluid intake
  • Excellent vision
  • Impaired vision
  • Good complexion; healthy facial tone and coloration
  • Variable, blotchy skin color, inflamed; unhealthy appearance
  • Hair lustrous and usually slightly wavy
  • Irritable, anxious, driven, obsessed
  • Courageous, cheerful, focused
  • Loss of energy and joy for life
  • Stimulated, open intellect
  • Dullness of reasoning faculty
  • Steadfast concentration on the truth; disciplined, responsible
  • Spiritually impoverished
  • Efficient assimilation of foods
  • Heartburn, peptic ulcer, irritable bowels, hemorrhoids, diarrhea, alcoholism

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Copyright 2002 Scott Gerson, M.D.  Used with permission.