A fitness professional for the past 5 years,
Dave is a specialist in human movement.
Dave is certified by the National Academy of Sports Medicine
as a Performance Enhancement Specialist and Personal Trainer,
as well as
a Medical Exercise Specialist (post rehab).
Dave
can handle any concern, be it sports conditioning (a personal
favorite), weight loss, post-rehabilitation, or just looking
and feeling better. He takes a holistic approach to life, believing
that the positive aspects of health can be related to exercise.
It has been shown that 90 percent of all pain issues are related
to muscles. Having seen this in practice, David strongly believes
that exercise can help most medical conditions. His training
methodology
is based on the belief that lack of movement
is the worst aspect of the modern technological society. His
training methodology usually requires full kinetic chain activation.
David believes that by using the body as a unit, muscles will
“talk” to each other and in turn
will start “talking” to you.
