Ella is an ECITS certified fitness professional and holds a Bachelor's degree in nursing. She specializes in postnatal fitness and fitness for seniors and anyone who is new to regular exercise

Ella feels that the people she works with are uniquely special to her. She strives to help them to achieve their goals,taking pride in their success on the road to physical fitness.

Ella began her carrer in 1996 after graduating from medical college. Combining her theoretical knowledge with experience in sports, she began work as a fitness instructor at a health club. Ella designed and implemented programs targeting muscular strength, flexibility and fat reduction.

After having a baby of her own, Ella became personally aware of how difficult it is to stay in shape during the prenatal and postnatal periods.This moved her to design special programs to help to enhance a senc\se of well being, increase confidence in body image, and ease the negative feelings that often accompany pregnancy.