Kristie studied Exercise Science and Physiology and received a Bachelor of Science Degree from Bloomsburg University .   She has been a personal trainer since 1996 and continues working one on one with exercise enthusiasts.  Kristie is currently working as a consultant for personal trainers at the same time continuing to keep up with her own continuing education courses.  
    
     Kristie 's past experience is working with the athletic population for sport specific strength, post rehabilitation clients for performance enhancement and exercise enthusiastic for a combination of traditional and functional strength.  However, the past five years of Kristie 's personal training business has begun to reshape itself.   She has learned to take more of a holistic approach to exercising and rejuvenating the body.  She believes deeply in treating the body with respect.  She designs integrated exercise programs for her clients implementing moderate stretching, strength and core training with a focus on improving the body's ability to balance and stabilize itself. Learning to listen to what the body needs and wants is an art that Kristie tries to facilitate with her clientele.

     Kristie also received her Masters of Science Degree in Education from Wagner College which has created many new opportunities.  During the past five years, Kristie has been working as a consultant utilizing her managing and writing skills for personal training companies in New York City .  Currently she is completing a 12 hour Personal Trainer's Training Manual for Complete Body Development .