After a successful collegiate track and field career, Mike utilized his athletic background to become a nationally ranked triathlete, adventure racer and mountain bike competitor while driving into the health and fitness industry. 

Mike has over 12 years experience in the health and fitness industry.  He was selected by the U.S. Olympic Training Center in Colorado Springs to attend a coaching college thus becoming a USA Triathlon Level 2 Coach.  Mike was also selected by Chris Carmichael (Lance Armstrong’s Coach) to join his coaching staff at Carmichael Training Systems and become a CTS Triathlon Gold Coach.  He is also a Johnny G. Master Instructor for the Spinning Program.  Mike presents workshops and lectures around the world on topics relating to health and fitness.  He is also certified through the National Academy of Sports Medicine, American Council on Exercise and the Aerobics & Fitness Association of America as a personal trainer.

Mike’s area of expertise is training and coaching professional athletes as well as the beginning student in multi-sport events and general fitness training.  He believes in balance for the body and mind as we pursue goals.  This philosophy of balance is how mike designs and approaches all aspects of exercise, nutrition and lifestyle management.

Mike’s recent and current clients include:

Tobey McGuire - Spiderman

Julianne Margolis - ER

Walter Hill – Hollywood Writer, Producer & Director

UCLA Women’s Gymnastics Team