Cathy's specialty is fun in-house home cardio/strength
interval workouts. She's honed her skills by teaching aerobic dance classes
in New York City for the last few years. She also has an extensive background
in dance and movement, with six years of Ballet training at the Joffrey
School. Cathy has spent time as a Physical Therapy Assistant and Movement
Therapist. She's twice AFAA certified and also has apprenticed in the Alexander
Technique.
E-mail address
cathy@completebody.com |
