Over 15 years of health and fitness experience and a unique approach of blending exercises to fit each client's needs, have made Silvio one of the most sought out trainer in the field.
His passion for sports began in grammar school where he participated in track and field, little league baseball, basketball, football and many other sports.
After many years of weight training, he decided to incorporate experience with knowledge. A degree from the NYU health and fitness program over a decade ago, a top national certification(ACSM) a BS in science, a Masters in acupuncture and A Board Certification in herbology give Silvio the necessary knowledge not only to train but also to educate his clients in healthy living.
Silvio studied many styles of yoga with some of the top teachers in NY. His other interests include Kung Fu, Thai Chi, Kickboxing, Movement, Pilates, and and Physioball.
Silvio relishes the challenge of training his clientelle to have a peaceful mind to compliment their healthy bodies.