Founder, Alex Reznik, changed his “no pain, no gain” perspective, from his years as an elite fitness trainer in the Russian military, after working with Deepak Chopra and drawing insight from time spent at the Chopra Center. He created the CompleteBody system to reflect enhancing and maintaining the body through a collaboration of elements, all essential to achieving health and wellness.
The CompleteBody System includes the Six Essential Elements: Strength, Cardio, Flexibility, Nutrition, Meditation and Rest. We approach fitness and well-being from a stance of preventative and proactive measures, offering customized solutions to fit needs of every individual.
Each of our locations suit their surrounding neighborhoods. We provide a level of service and excellence that our clients deserve. We pride ourselves on our ability to make your fitness environment enjoyable and beneficial.