With over 10 years of personal training experience and a National Stage Tango Champion title, Adriana brings passion and flare to her sessions that make her clients want to come in for a workout. She focuses on integrated body conditioning to help individuals optimize their mobility, through a strong emphasis on proper posture. Her style showcases her engagement to meet every client’s needs through strength, endurance, flexibility and balance in her training programs.
Complete by CompleteBody – Union Square
- I have been working for Complete since 2014. I started at Hanover then in was transferred to 14th Street. I have been training independently as well since 2015. I recently started training online group and privates.
- Strenght and Stability Training
- Corrective exercise techniques (Muscle, release, lengthening and activation)