Bio: I have been in the Fitness industry since 2006. I started my fitness career teaching group classes and working as a Personal Trainer at Lucille Roberts until 2017, then I joined Retro fitness, New York Sports Club and Complete Body. I am currently working as...

Bio: Driven by his competitive edge, this IFBB Pro Men's Physique Champion is no stranger to a challenge. Akeem has a 12 year track record of success when it comes to getting his client's results. He finds the competitor in each client to motivate them to...

This class includes light cardio warmup, body weight resistance upper body strength, use of a chair for barre work for leg and arm strength, core focus using Pilates and yoga techniques and a yoga stretch cool down. For all levels. https://youtu.be/BMwzpQap2zU...

Bio: As a former MLB Strength and Conditioning coach, Johnny leaves no room for error with his clients’ success. He has spent his career programming clients to get results with injury prevention and performance in mind. Due to the nature of the game, he also specializes...

Bio: With over 20 years of coaching experience and two World Kickboxing Championships it's a fight to get in this trainer's schedule. Thomas has had a passion for mixed martial arts from a young age that has driven both his fighting and coaching careers. He has...

Bio: Known as a Jedi Master, this former Marine Corp Sergeant turned to Mixed Martial Arts to find the force within to help others. John-Ivan awakens clients with a holistic style of training; blending physical training with mental focus to create a spiritual experience in each...

Bio: With a knack for the mountain tops, this life long skier has excelled at traversing clientele onto well balanced workout programs, both on and off ski season. Ethan has transitioned his passion for the slopes to motivating his clients to stay on track for their...

With a passion to perform only matched by his passion to train, Zach delivers a unique experience on the gym floor. He keeps his clients engaged by keeping the exercises challenging while entertaining the end results in between sessions. His eclectic background of performance arts...

Pilates workouts are based on strengthening the core muscles and for this reason improves postural imbalances, reduces back pain and prevent fatigue. Pilates is excellent for injury rehabilitation and to prevent future injuries.https://youtu.be/Nx5hkoytWG4...

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