Betzy Avila

Betzy Avila CompleteBody Trainer

Bio:

I have been in the Fitness industry since 2006. I started my fitness career teaching group classes and working as a Personal Trainer at Lucille Roberts until 2017, then I joined Retro fitness, New York Sports Club and Complete Body. I am currently working as Trainer at Complete Body 57th St and an independent trainer training people and teaching classes online. I love to help people to find an effective and safe way to stay active and reach their fitness goals according to their individual fitness needs.

Location:

Complete by CompleteBody – Midtown East

Certificates:

  • AFAA Group Exercise Instructor Certification
  • IFTA Personal Trainer Certification
  • IFTA Group Fitness Leader Certification.
  • Zumba Instructor
  • STRONG by Zumba Instructor
  • IFTA PowerRide Indoor Biking certification
  • IFTA Kickbox Certification
  • Turbo Kick Instructor Training
  • PiYo Instructor Training

Specialties:

  • General strength training
  • Conditioning
  • Stability training
  • Weight management and nutrition
  • Corrective exercise specialist
  • Rehab
  • Mobility and flexibility
  • Pre/Post natal

Social Media:

Follow Betzy on Instagram: @BetzyK