COMPLETEBOOTCAMP

Based on military-style fitness programs, circuit-training-style sessions.
These workout sessions are for men and women and the classes are 45 minutes and contain a broad mix of running and bodyweight exercises.
Boot camp sessions will work the heart and lungs and give almost every muscle in your body a workout. Sessions involve a warm-up and cool-down, bodyweight exercises, running, stretching, relays, and exercises with a partner.
Expect to work hard and get hot and sweaty but also enjoy a new dimension to exercising because of the variety that the sessions bring

 

You will avoid plateau with this CompleteBody workout.

CBXT with micka battle ropes
Boot Camp With Brandon
Alex with clients FC
Boot Camp With Alex

POPULAR CLASSES

Yoga

Practice yoga to honor your CompleteBody. Develop the tools needed to incorporate yoga into ...

Cycling

CompleteBody partnered up with the best spinning instructors studio all around..

Pilates Mat

"Pilates is the complete coordination of the body, mind and spirit,” according to creator Joseph Pilates. Pilates is...
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You’ll never know until you try!

COMPLIMENTARY

DAY PASS