Gentle Slow flow with long holds towards the end. Encouraging relaxation using the tools of gentle Hatha Yoga combined with yin yoga, and a strong emphasis on breath through out the practice.https://youtu.be/pUt_kLQKWDg...

Gentle Slow flow with long holds towards the end. Encouraging relaxation using the tools of gentle Hatha Yoga combined with yin yoga, and a strong emphasis on breath through out the practice.https://youtu.be/5HJkS3kXqOs...

Gentle Slow flow with long holds towards the end. Encouraging relaxation using the tools of gentle Hatha Yoga combined with yin yoga, and a strong emphasis on breath through out the practice.https://youtu.be/JUh1L-YqXE0...

Gentle Slow flow with long holds towards the end. Encouraging relaxation using the tools of gentle Hatha Yoga combined with yin yoga, and a strong emphasis on breath through out the practice. https://youtu.be/Rs9KNEwv_z8...

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