COMPLETEBOOTY
Lower Body workout, using Resistance Bands. You can bring your own Band if you have one, if not, we will provide. This class focused on your Glutes, Hamstrings and Hip abduction muscles.
Barbell
Is a Barbell workout for anyone looking to get lean, toned and fit –fast...
Body Sculpt
This class focused on Set development using weights to stabilize joints...
Climbing Wall
Rock climbing is a low-impact exercise, which means it is easier on your body, particularly your joints, while still ...
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