SPIN

SEE SCHEDULE

Indoor and outdoor cycle classes, ‘spinning’ is a high-intensity exercise on a stationary bike. … You sit on a stationary bike and strap your feet onto the pedals. The instructor will be up at the front coaching you through your session. They’ll take you through different speeds, resistance, and interval training.

More hours are available at Midtown East location with a special rate for CompleteBody Members

Spin Classes Below Are for CompleteBody Members

COMPLETEBODY MIDTOWN EAST

COMPLETEBODY Financial District

POPULAR CLASSES

15/15/15

The ultimate three-in-one full-body workout. This class balances cardio, strength, and mobility into 3 segments..

Read More & See Schedule

Yoga

Practice yoga to honor your CompleteBody. Develop the tools needed to incorporate yoga into ...

Read More & See Schedule

Pilates Mat

"Pilates is the complete coordination of the body, mind and spirit,” according to creator Joseph Pilates. Pilates is...

Read More & See Schedule