COMPLETEHIIT

45 min of High-Intensity Interval Training (HIIT) classes that deliver a full-body workout uses slow, controlled movements to work your muscle fibers to failure—yep, failure. This low-impact process forces your muscles to rebuild a more sculpted, stronger body. Classes include circuit training, to make sure your heart rate is kept elevated to burn as much as possible.

Get ready to smile and shine and sweat. 

COMPLETECLASS

POPULAR CLASSES

Boxing with Thomas

Complete Boxing combines basic boxing fundamentals, plyometrics and high-intensi...

Yoga

Practice yoga to honor your CompleteBody. Develop the tools needed to incorporate yoga into ...

Core Strength

45 min of High-Intensity Interval Training (HIIT) class...
Special offer!

You’ll never know until you try!

COMPLIMENTARY

DAY PASS