COMPLETERECOVERY
MYOFASCIALRELEASE CLASS
Myofascial release is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.
POPULAR CLASSES
Yoga
Practice yoga to honor your CompleteBody. Develop the tools needed to incorporate yoga into ...
Cycling
CompleteBody partnered up with the best spinning instructors studio all around..
Barre
Barre workout is designed to increase your cardiovascular strength while helping...
Special offer!
You’ll never know until you try!