COMPLETERECOVERY

MYOFASCIALRELEASE CLASS

Myofascial release is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.

POPULAR CLASSES

Yoga

Practice yoga to honor your CompleteBody. Develop the tools needed to incorporate yoga into ...

Cycling

CompleteBody partnered up with the best spinning instructors studio all around..

Barre

Barre workout is designed to increase your cardiovascular strength while helping...
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COMPLIMENTARY

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