CompleteZumba fitness classes are often called “exercise in disguise”.
We take the “work” out of workout, by mixing low and high-intensity movement in an interval style. This dancing, calorie-burning fitness class is a total body workout. Combining all elements of fitness, cardio, muscle conditioning, balance, and rhythm to help improve cardiovascular fitness. This class will surely help you burn up to 1000 calories.
Come in and try CompleteZumba.
You’ll never know until you try!