COMPLETEZUMBA

CompleteZumba fitness classes are often called “exercise in disguise”.

We take the “work” out of workout, by mixing low and high-intensity movement in an interval style. This dancing, calorie-burning fitness class is a total body workout. Combining all elements of fitness, cardio, muscle conditioning, balance, and rhythm to help improve cardiovascular fitness. This class will surely help you burn up to 1000 calories.

Come in and try CompleteZumba.

CompleteZUMBA 

POPULAR CLASSES

Barbell

Is a Barbell workout for anyone looking to get lean, toned and fit –fast...

Body Sculpt

This class focused on Set development using weights to stabilize joints...

Climbing Wall

Rock climbing is a low-impact exercise, which means it is easier on your body, particularly your joints, while still ...
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You’ll never know until you try!

COMPLIMENTARY

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