COMPLETECLASS

CompleteBody is not just a club, it’s a Fitness Community. you can be inspired to reach your fitness goals surrounded by like-minded people and get support from skilled compassionate group fitness instructors.

With a variety of programs and classes, you will be on your track to success. Get motivated, active, happier, and fit with us.

Practice yoga to honor your CompleteBody. Develop the tools needed to incorporate yoga into

The ultimate three-in-one full-body workout. This class balances cardio, strength, and mobility into 3 segments

CompleteFifteen

Pilates is the complete coordination of the body, mind and spirit,” according to creator Joseph Pilates.

CompletePilates

Rock climbing is a low-impact exercise, which means it is easier on your body, particularly your joints interval training(HIIT) to boost your heart rate and burn calories

Complete Boxing combines basic boxing fundamentals, plyometrics and high-intensity

45 min of High-Intensity Interval Training (HIIT) classes that deliver a full-body workout

Indoor and outdoor cycle classes, ‘spinning’ is a high-intensity exercise on a stationary bike

Lower Body workout, using Resistance Bands.

CompleteBootyPump

The perfect class for flexibility, mobility and strengthening your core balance and stability

Barre fusion combines exercises performed at the barre in combination with traditional Pilates techniques, which make barre an intense glute work that barre is known for,

Body sculpt class focused on Set development using weights to stabilize joints and increase bone density

Barbell is a fast-paced workout that’s specifically designed to get you in top shape. It’s a 45 min full-body intense workout which

CompleteBarbell

CompleteZumba fitness classes are often called “exercise in disguise”. We take the “work” out of workout, by mixing low and high-intensity movement in an interval style. This dancing, calorie-burning

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