Itay Sopher

Itay sopher CompleteBody trainer

Bio:

The key to success is persistence and consistency. These are THE first two things I was taught in the army. With that being said, it doesn’t mean overdoing it and risking injury. After 9 years of working out, I realized one thing, if I want to get serious results I need to do some serious training. I needed a trainer to properly push me more than I could by myself. And guess what? I was right. After 6 months of training with a personal trainer I saw more results and an increase in strength. This is when I decided to become a personal trainer. My goal is to help others get healthier, stronger, and to become the best version of themselves. So rest assured. with analytics, we will crush your goals in no time!

Locations:

  • Complete by CompleteBody – Union Square
  • CompleteBoy 19th St
  • CompleteBody Financial District 
  • CompleteBody Midtown East

Certificates:

  • NASM – Certified Personal Trainer
  • NASM – Neuromuscular Stretching
  • NASM – Flexibility Training 
  • NSCA – Train Smarter & Harder

Specialties:

  • Strength and Stability Training
  • Corrective exercise techniques (Muscle, release, lengthening and activation)
  • Maximizing weight loss & muscle gain

Social Media:

Follow Itay on Instagram: @etiesuper

Special offer!

You’ll never know until you try!

COMPLIMENTARY

DAY PASS