LASTICS STRETCH TECHNIQUE
A 45-minute head-to-toe comprehensive stretch that releases tightness, tension and stress from deep with your body. Lastics Stretch Technique is a method created by dancer, Donna Flagg that uses small, precise moves that significantly improve flexibility. All levels are welcome!
POPULAR CLASSES
Yoga
Practice yoga to honor your CompleteBody. Develop the tools needed to incorporate yoga into ...
Cycling
CompleteBody partnered up with the best spinning instructors studio all around..
Pilates Mat
"Pilates is the complete coordination of the body, mind and spirit,” according to creator Joseph Pilates.
Pilates is...
Special offer!
You’ll never know until you try!