Maximize Your Fitness Potential

CompleteBody Personal Training - Leaner, Stronger, Healthier Bodies Start Here


CompleteBody Locations In Financial District & The Upper East Side Of Manhattan

Optimal health and performance requires accountability, commitment, and guidance. Whether you’ve hit a plateau, are trying to make a fitness breakthrough, or don’t even know where to start, we can help you get faster and better outcomes. It starts by taking the first step.

Weight Loss

Lose extra pounds faster with an expert personal trainer. Your trainer will create a personalized weight loss program and provide the accountability you will need to stay on track. Get fit and stay fit with custom tailored workout programs and nutrition plans designed to optimize and fast track your results. You'll stay on track, upbeat, and zeroed in on your weight loss goals every step of the way.

#WeightLoss #LeanBody #ResultsNow

Strength & Conditioning

No more mediocre workouts. If you've been strength training, but haven't been seeing the results you want, this is the path for you. Your trainer will revise and refine your strength training program, working with you to make sure your workouts are varied and providing nutrition advice that supports your goals. Get the targeted results you're looking for without wasting your time on ineffective workouts.

#LeanMuscle #MakeGains #ResultsNow


Train for success. Focused performance training gets you ready for your next big marathon/triathalon, competition, or annual sporting event. Train safely, effectively, and efficiently in our fully-equipped facilities. Our certified, expert trainers keep your risk of injury low, and as a result, your odds of success are increased dramatically. Stay laser focused on the finish line with CompleteBody Personal Training.

#RacePrep #HighPerformance #PersonalBest

The Complete Body Approach

CompleteBody’s Top Rated Personal Training programs help you work out safely, effectively, and efficiently. Our trainers are the experts in their fields and know how to create programs that work. Your first session is free, and we'll use this time to assess and evaluate how your body is performing now. Then, we'll create a completely customized CompleteBody personal training program based on your specific needs and goals.

#HighlyEducated #IndustryBest #Expertise


Get expert personal training, nutrition guidance, and customized workouts at a low per-session rate.

Start Your Journey With Us

We believe success is measured by setting goals and then surpassing them. Find which category your fitness goals fall into, and we’ll get you started on your path.


Elizabeth M.

I joined Complete Body around the end of January and started off with personal training. I hadn't been to a gym in over 7 months and I felt like I needed the extra push and a professional to help me get back in shape in time for my wedding! I have been training with Tommy and he has been an awesome trainer!! He is very knowledgeable and gives me the extra push and motivation I need. In one month I was able to gain 4lbs of muscle and lose body fat! This is my second month training with him and I feel a lot stronger and see changes in my body. I definitely recommend Tommy if you need a trainer!

I also like that the gym is not too crowded and that there are good machines to work with. The bathrooms and showers are clean! Which is a big must for me.

Yvonne B.

I joined Complete Body back in August and I really love this gym! I've gone during lunch and after work and the gym is never crowded. The classes are great and you can't beat having feels and toiletries on a nice clean locker room!

Physical training at Complete Body is awesome too. I took 8 training sessions with Rey - who is an awesome trainer! After 5 weeks I am down almost 20lbs thanks to his guidance and support (and eating better. Lol). He was great at recommending meal ideas as well as making sure I had the proper form during the exercises. He's also very supportive and motivating - which I really appreciate because he helped me stay on track and committed to improving my health.

Overall I would definitely recommend this gym and I would recommend Rey as a trainer. The staff at Complete Body are very welcoming plus the gym is great for newbies and veteran exercisers alike.

Carolyn Z.

I was first drawn to Complete Body due to the extremely convenient location, but the amazing facility and exceptional trainers and staff have kept me coming back! The gym is spacious, and there are ample weight and cardio machines so it never feels overcrowded.

You get a free training session when you join. I was really impressed with the workout, so I bought a package. I highly recommend Tommy, he taught me a lot and pushed me really hard. They also offer a variety of classes, I'm looking forwarding to the new outdoor bootcamp that they just started.

Over the years I have been a member of NYSC, Equinox and Asphalt Green. I have had the most enjoyable time by far as a member at Complete Body. As an added bonus, they have a juice bar that is just as good as Liquiteria. Thanks Complete Body!

Ready To Reach Your Goal?

You know where you want to be. Get stronger, leaner, and healthier, starting today. CompleteBody Personal Training provides the accountability you need for the results that you want