Best Downtown Gym Workout

The Best Downtown Manhattan HIIT Workout – CBXT+

We have some BIG news for fans of HIIT workouts… We’re excited to announce the launch of the next evolution of CBXT: CBXTreme! The high intensity interval classes you know and love are being turnt to include a brand new dimension to your workout… Spinning! Our CBXT classes have proven hugely popular over the years, […]

Manhattan Workout

5 Tips To Actually Stick To Your New Year’s Resolution

It’s that time of year again… The time when we start thinking about New Year’s resolutions, and whether we should make them. Perhaps it’s the over-indulgence from parties and family meals, or the idea of new beginnings that makes us want to change our habits. Or maybe it’s the combination of both that create the ‘perfect […]