For those of you unfamiliar with the concept, spinning is essentially indoor cycling. It’s done on a stationary bike with a weighted wheel but has all the benefits of cycling. Except for the fresh air of course, but the fact that it’s convenient enough to do...

We have some BIG news for fans of HIIT workouts… We’re excited to announce the launch of the next evolution of CBXT: CBXTreme! The high intensity interval classes you know and love are being turnt to include a brand new dimension to your workout… Spinning! Our...

High intensity interval training (HIIT) was recently predicted to be the top fitness trend for 2018. In a survey of over 4000 fitness professionals, it beat highly popular themes like wearable technology and yoga to the top spot. We’ve been big fans of it for...

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