Resistance band exercises

6 Muscle-Building Resistance Band Exercises

Looking for a way to incorporate resistance training into your workout without heavy weights? Resistance band exercises build muscle and provide a full body workout when used in the right ways. Like bodyweight exercise, they can be easier for beginners to start getting more resistance training without barbells and dumbbells. For many people, resistance band […]

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Manhattan Gym

Why Celebs Love Working Out at this Manhattan Gym

Celebrities can be choosy when it comes to places they go for fitness. So when celebrities tend to frequent a Manhattan gym, we think it’s worth talking about. Fortunately for us, several celebrities choose CompleteBody as the place to train (see our list of celebrity guests below). What makes our Manhattan Gyms a celeb favorite? […]

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