Exercising outdoors doesn’t only make for a fun activity; it’s also a good (and inexpensive) way to keep fit. Gyms have many benefits, but there’s nothing like exercising outdoors—the constant change in the environment can test your body in different ways. Good thing NYC is...

If you fall into the category of working out a lot but not seeing the results, this article is for you. There are too many people that are leading a healthy lifestyle, eating all the right things and doing the right exercises but still not getting...

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