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Manhattan Workout

5 Tips To Actually Stick To Your New Year’s Resolution

It’s that time of year again… The time when we start thinking about New Year’s resolutions, and whether we should make them. Perhaps it’s the over-indulgence from parties and family meals, or the idea of new beginnings that makes us want to change our habits. Or maybe it’s the combination of both that create the ‘perfect […]

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Hector Guadalupe

Much More Than Fitness: Spotlight on Hector Guadalupe & A Second U

If Hector Guadalupe had chosen any other path in life, no one would have blamed him. Becoming a personal trainer, business owner, and non-profit organization founder wasn’t an obvious pathway for someone with Hector’s background and circumstances. But in hindsight, it might not have happened any other way. You could say it was inspiration, or […]

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Personal trainer

CompleteBody Personal Trainer Spotlight: Ethan Fairbank

What makes one personal trainer stand out from others? At CompleteBody, our employees and trainers are changing lives every single day and we enjoy recognizing them as professionals and people. Check out our spotlight interview below with Ethan Fairbank, one of our personal trainers, to get to know him a little better. CompleteBody Personal Training […]

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