If you’re thinking of working with a personal trainer, then you might be wondering how to choose the right one. How do you know what a ‘good’ personal trainer is? What should you look for? Where do you start? Choosing the right personal trainer can be...

Did you know that the 15th of January was officially ‘Blue Monday’? With Christmas over and everyone back into their normal routines, researchers have found this to be the most depressing day of the year. So it’s no surprise that many of us try to...

Most people think personal training is just for fitness newbies. But it’s not only for people who are inexperienced in the gym or looking to lose weight. In fact, there are lots of benefits to having a personal trainer that extend beyond simply getting a...

It’s that time of year again… The time when we start thinking about New Year’s resolutions, and whether we should make them. Perhaps it’s the over-indulgence from parties and family meals, or the idea of new beginnings that makes us want to change our habits. Or...

If Hector Guadalupe had chosen any other path in life, no one would have blamed him. Becoming a personal trainer, business owner, and non-profit organization founder wasn’t an obvious pathway for someone with Hector’s background and circumstances. But in hindsight, it might not have happened...

As a man, what are you looking for in your workout? What goals are you trying to hit and how are you going about it? When it comes to the best gym workouts for men, what qualifies that? We start by looking at pain points...

What makes one personal trainer stand out from others? At CompleteBody, our employees and trainers are changing lives every single day and we enjoy recognizing them as professionals and people. Check out our spotlight interview below with Ethan Fairbank, one of our personal trainers, to...

Special offer!

You’ll never know until you try!

COMPLIMENTARY

DAY PASS