Tatiana Mekhryakova

Tatiana Mekhryakova Personal Trainer CompleteBody

Bio:

This former International Rhythmic Gymnast keeps scoring 10s across the board with her clients. Tatiana’s passion for learning has only increased with her 10 years of experience. It clearly reflects why she is such a sought out trainer. She focuses on motivating clients, both physically and behaviorally, to achieve their results. All while instilling a unique blend of intensity and enjoyment into each workout.

Location:

Complete by CompleteBody – Union Square

Certificates:

  • Over 10 years of experience in personal training Former competitor in Rhythmic gymnastics from Russia

Specialties:

  • General strength training
  • Conditioning
  • Stability training
  • Weight management and nutrition
  • Corrective exercise specialist
  • Rehab
  • Mobility and flexibility
  • Pre/Post natal

Social Media:

Follow Tatiana on Instagram: @TanyaMex