Thomas Canenstraro

Bio:

With over 20 years of coaching experience and two World Kickboxing Championships it’s a fight to get in this trainer’s schedule. Thomas has had a passion for mixed martial arts from a young age that has driven both his fighting and coaching careers. He has worked with the world’s premiere athletes. His sessions focus on technique and intensity. When his clients train with him they know it’s time to work!

Location:

Complete by CompleteBody – Union Square

Fitness History

  • Strength & Conditioning
  • Coach in Major League Baseball and NCAA Division
  • I Baseball

Specialties:

  • Resistance Training
  • Injury Prevention/Rehab
  • Special Demographics
  • Mobility
  • Sport Specific
  • Cardiovascular

Social Media:

Follow Thomas on Instagram: @thomastheboxer