- Group Fitness Leader Primary Certification (IFTA and AFAA);
- Personal Trainer Certification (IFTA);
- POWERRIDE-INDOOR BIKING (IFTA);
- Kickbox Certification (IFTA);
- CPR Certification (American Red Cross).
Kickboxing, Turbo Kick, PiYo, Zumba and STRONG by Zumba, Ball Training, Speedball Fitness, Barefoot Balance training (EBFA), TRX Suspension training, Jillian Michaels Bodyshred, Kettlebell Instruction, Tabata training, Strength and flexibility
Location: 301 East 57th Street
When you feel strong and you accomplish something physical that you didn’t think you were capable of, your heart and mind open up to many possibilities that previously felt out of reach in other areas of your life