About Anthony

Anthony is a dedicated personal trainer from Queens with over 20 years of lifting experience and 10 years of competitive bodybuilding expertise. His passion lies inbody recomposition, muscle gain, and bodybuilding competition prep, where he combines proven training strategies with precision nutrition to help clients unlock their full potential. Holding multiple nutrition certifications, Anthony ensures his clients approach their goals with a complete and sustainable plan both inside and outside the gym. Known for his disciplined approach and eye for detail, he guides athletes and everyday lifters alike to build physiques that are strong, balanced, and stage-ready if desired. Anthony lives by his motto:consistency and strategy make perfect a philosophy that shapes not just his own training, but every transformation he inspires in others.

Specialties

• Bodybuilding
• Nutrition
• Body Composition
• Competition Prep

Certificates

• Nasm