About Marsha

Marsha was once 150 pounds heavier. She transformed her body and life through strength training, smart nutrition, and a redefined relationship with food. Now a certified personal trainer, Marsha’s mission is to help others do the same. She specializes in sculpting strong, lean, and curvy physiques through focused training and personalized nutrition strategies. Whether your goal is fat loss, muscle building, or body recomposition, Marsha is here to help you become the version of yourself you’ve always wanted one lift, one meal, and one milestone at a time.

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Specialties

• Glute Specialist
• Body Composition
• Nutritional Guidance
• Strength/Conditioning

Certificates

• National Academy of Sports Medicine (NASM)

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