Yasha

Yasha

About Yasha

Yasha is a personal trainer and nutrition coach with over six years of experience helping clients build strength, move better, and overcome pain. His background includes Pre-Championship ballroom dance, a black belt in Taekwondo, and serving as a high school wrestling co-captain, experiences that shaped his disciplined, performance-driven approach to coaching.

A former Equinox Tier 3+ trainer, Yasha is currently pursuing his Doctorate in Physical Therapy and has a background in psychology. He specializes in pain rehabilitation, injury recovery, and helping clients return to training with confidence. His coaching is informed by both clinical education and his own recovery from a partial rotator cuff tear at age 22.

Yasha holds certifications from NASM, Precision Nutrition Level 1, Pain Free Performance, and Kettlebell Level 1.

Specialties

  • Body Composition
  • Injury Recovery
  • Flexibility/Mobility
  • Nutrition

Certificates

  • NASM