We have some BIG news for fans of HIIT workouts… We’re excited to announce the launch of the next evolution of CBXT: CBXTreme! The high-intensity interval classes you know and love are being turned to include a brand new dimension to your workout… Spinning! Our CBXT...

14 March, 2018 /

By Isabella Broggini Ahh the squat, everyone’s least favorite exercise, if only the damn thing weren’t so good for us! When you squat, you are using a combination of all of your main leg muscles (i.e. quads, glutes, and hamstrings) as well as your core, so...

12 March, 2018 /
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